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date att
Rushing Attempts
yds
Rushing Yards
avg
Average Yards per Rush
lng
Longest Rush
td
Rushing Touchdowns
FPTS
Fantasy Points
Sep 20, 2026 7 22 3.1 6 0 4
Sep 13, 2026 8 15 1.9 6 0 1
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    0:58

    Mid-Round WR is Better Than Mid-Round RB

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    1:46

    Fantasy Football: Chuba Hubbard vs. Jonathon Brooks

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    0:53

    Steelers' One-Two Punch: Dowdle & Warren

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    Curtain Call Season for QB Aaron Rodgers

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    1:14

    How Panthers Replace RB Rico Dowdle

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    Breaking Down the Biggest Questions In the AFC North

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    Breaking Down the Denver Broncos' 2026 Schedule

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    Grading the AFC North's Offseason Moves

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    Free Agent Running Backs - Worth The Price?

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    Worth The Risk Of Giving Rico Dowdle A Big Deal?

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    Rico Dowdle Coming Off Career Year In Carolina

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    0:55

    NFL Running Back Matchmaker: Rico Dowdle To The Washington

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    0:35

    Rico Dowdle Goes for 150+ Rushing Yards, Shores Up Panthers Run Game

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    Cowboys Defense Comes up Short in Rico Dowdle's Revenge Game

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    Week 6 NFL Bold Predictions: Rico Dowdle

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    Evaluating Drake May's Early Season

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    Steelers Offense Struggles Against Patriots

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    NE Defense Come Up Big vs Steelers

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    1:27

    Patriots Defense Stifles Steelers in 20-3 Week 2 Win

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    Elijah Ponder Returns Fumble for Patriots TD

Fantasy Stats

rushing receiving fantasy
Year yds
Rushing Yards
avg
Average Yards per Rush
td
Rushing Touchdowns
fl
Fumbles Lost
rec
Receptions
yds
Receiving Yards
td
Receiving Touchdowns
fpts
Fantasy Points
fpts/g
Fantasy Points per Game
2026 37 2.47 — — 4 28 — 52.5
2025 1076 4.56 6 1 39 297 1 1639.6
2024 1079 4.59 2 2 39 249 3 1469.1
3y Avg. 839 4.49 3 1 32 230 2 1197.4
Projections Powered by
Fantasy Performance by Week
95%
Roster
16%
Start
#27
RB Rank

Fantasy News

  • Steelers' Rico Dowdle: Done for day with toe injury

    Dowdle has been ruled out for the remainder of Sunday's game against the Patriots, Brooke Pryor of ESPN.com reports. He finished with seven carries for 22 yards and two catches for 22 yards on two targets. After exiting midway through the second quarter due to the toe injury, Dowdle was cleared to return coming out of halftime and picked up four touches (three carries, one catch) over the Steelers' first three possessions of the second half. However, he may have aggravated the injury at some point along the way and will now be shut down for the rest of the day. Jaylen Warren is expected to see the bulk of the snaps and touches out of the backfield for the remainder of the Week 2 contest, with Travis Homer and Eli Heidenreich providing depth behind him.
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  • Steelers' Rico Dowdle: Makes return to Sunday's contest

    Dowdle (toe) returned to Sunday's game against the Patriots to begin the second half, Nick Farabaugh of PennLive.com reports. Dowdle appeared to injure his toe while attempting to recover an Aaron Rodgers fumble midway through the second quarter. The Steelers had listed Dowdle as questionable to return and kept him out for the remainder of the first half, but the running back will attempt to play through the injury for the final two quarters.
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  • Steelers' Rico Dowdle: Lackluster start to Steelers tenure

    Dowdle rushed eight times for 15 yards and brought in two of five targets for six yards in the Steelers' 20-13 win over the Falcons on Sunday. Dowdle trailed backfield mate Jaylen Warren by only two carries and a sole target, but the former was outgained in total scrimmage yards by a 73-21 margin. Dowdle is virtually certain to have better days on the ground this season, yet Warren's efficient performance as both a runner and receiver served as a reminder of his value to the offense. Consequently, Dowdle could continue narrowly trailing his teammate in overall opportunity during a Week 2 road matchup against the Patriots next Sunday.
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  • Steelers' Rico Dowdle: Sleepers (Start/Sit)

    We'll hopefully learn more about how the Steelers plan to use Dowdle and Warren this season based on what happens in this game, and I like both as flex options against the Falcons. If we're assigning roles to them, I expect Dowdle to get more carries and work at the goal line, and Warren should be used as a change-of-pace rusher and on passing downs. The Steelers are favored at home in this matchup, so I'll give a slight edge to Dowdle in Week 1. But both should get enough chances to be useful flex options in all formats.
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  • Steelers' Rico Dowdle: Five carries Friday, just like Warren

    Dowdle rushed five times for 18 yards and caught his only target for two yards in Friday's 17-0 preseason loss to the Jets. Dowdle posted a similar stat line to Jaylen Warren (five carries for 17 yards) as Pittsburgh's top two running backs split carries throughout the first half. The Steelers are poised to open the regular season with Warren and Dowdle operating in a timeshare. It's unclear if either of the two will suit up for Thursday's preseason finale at Buffalo.
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  • Steelers' Rico Dowdle: In uniform Friday

    Dowdle is suited up for Friday's preseason game versus the Jets, Brian Batko of the Pittsburgh Post-Gazette reports. Dowdle thus is poised to make his Steelers debut after sitting out the team's exhibition opener last Thursday against the Packers. Both Dowdle and Jaylen Warren are in uniform Friday, and the former is looking to build upon the 1,373 yards from scrimmage and seven total TDs he racked up in 17 regular-season games in 2025 as a member of the Panthers.
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  • Steelers' Rico Dowdle: Headed to Pittsburgh

    Dowdle is slated to sign with the Steelers, NFL reporter Jordan Schultz reports. Per NFL.com, it's a two-year, $12.25 million deal for Dowdle, who is set to move over to the AFC after one year in Carolina. He produced a 236-1,076-6 regular-season rushing line last season with the Panthers, which was nearly identical to the 235-1,079-2 line he posted during his 2024 breakout campaign with the Cowboys. Dowdle also caught exactly 39 passes each of the past two seasons, totaling 546 yards and four touchdowns, and he's chipped in as a kick returner throughout his career. The Steelers have Jaylen Warren locked in as their primary RB, so Dowdle figures to form a 1-2 punch with the incumbent starter, though his role may be somewhat different from that of Kenneth Gainwell, who featured as a pass catcher in 2025 but is departing in free agency to Tampa Bay.
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  • Panthers' Rico Dowdle: Uncertain to return to Carolina

    General manager Dan Morgan said Tuesday that the door is open for Dowdle to return to Carolina in 2026, but the Panthers will give him the opportunity to test the market in free agency, Darin Gantt of the team's official site reports. Though the Panthers are seemingly keen on retaining Dowdle at the right price, it's possible that the franchise won't be able to afford the running back coming off his second straight 1,000-yard rushing season. If Dowdle heads elsewhere, Morgan expressed confidence in the remaining members of the running back room (Chuba Hubbard, Jonathon Brooks and Trevor Etienne) being capable of picking up the slack. After opening 2025 as the Panthers' starter before sliding to second on the depth chart, Hubbard had already moved back into a near-even timeshare with Dowdle by the end of the regular season and then handily out-snapped and out-touched Dowdle in the Panthers' wild-card loss to the Rams.
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  • Panthers' Rico Dowdle: Another quiet showing

    Dowdle recorded five rushes for nine yards in Saturday's 34-31 wild-card loss to the Rams. He added one reception on two targets for six yards. Dowdle has been particularly inefficient to close the season, averaging only 3.3 yards per carry across Carolina's final four regular-season contests. He also lost his status as the team's lead back in the playoff loss, with Chuba Hubbard out-touching Dowdle 15-6. Dowdle is headed to free agency for the second consecutive offseason, and he is likely to be signed as a complementary back given his fade down the stretch after a strong start to 2025.
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  • Panthers' Rico Dowdle: Forgettable afternoon in loss

    Dowdle rushed seven times for 10 yards and brought in both targets for 20 yards in the Panthers' 16-14 loss to the Buccaneers on Saturday. He also lost a fumble and recovered another. Neither Dowdle nor Chuba Hubbard had any success against the Buccaneers' stout defensive front, with each back netting only 10 rushing yards. Dowdle made an impact with a 25-yard grab on one of his catches, while his other reception resulted in a five-yard loss. Additionally, his lost fumble came early in the fourth quarter at the Buccaneers' 24-yard line on a botched trick play, and while it didn't lead to points since Chase McLaughlin had a 38-yard field-goal attempt blocked, it certainly robbed Carolina of what seemed to be a high-percentage scoring opportunity. Despite the disappointing finale, Dowdle had plenty of important contributions in his first Panthers season on his way to 1,076 rushing yards and six touchdowns alongside a 39-297-1 receiving line over 17 games, and he'll continue to play a key role in next weekend's wild-card round if the Falcons defeat the Saints on Sunday and make the Panthers the NFC South champions in the process.
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  • Panthers' Rico Dowdle: Misses practice with sore toe

    Head coach Dave Canales said that Dowdle was held out of Tuesday's walk-through practice due to a sore toe, Darin Gantt of the Panthers' official site reports. Canales termed Dowdle's absence as a rest day and labeled him day-to-day, which suggests the Panthers aren't too concerned about the running back's availability for Saturday's regular-season finale at Tampa Bay. The Panthers will wait and see if Dowdle is able to get back on the practice field in some fashion Wednesday and/or Thursday before determining his status for Saturday. Given that the NFC South title may be at stake in the game, expect Dowdle to do everything in his power to suit up against the Buccaneers, and he also has plenty of financial incentive to be in the lineup -- he needs just seven more scrimmage yards to trigger a $1 million bonus in his contract.
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  • Panthers' Rico Dowdle: Over 40 scrimmage yards in win

    Dowdle rushed nine times for 29 yards and brought in four of six targets for 14 yards in the Panthers' 23-20 win over the Buccaneers on Sunday. Dowdle outpaced Chuba Hubbard by just three carries and two rushing yards, as both backs had a predictably difficult time versus the Buccaneers' typically stingy run defense. With Sunday's production, Dowdle did exceed 1,000 rushing yards for the second consecutive campaign, but he's been at 58 rushing yards or fewer in six consecutive games heading into a Week 17 home matchup against a tough Seahawks defense.
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  • Panthers' Rico Dowdle: RBs to Start

    It's slightly risky to trust Dowdle heading into Week 15 at New Orleans because the last time we saw the Panthers in Week 13 against the Rams, Chuba Hubbard was the best running back with 17 carries for 83 yards and two catches for 41 yards and a touchdown on two targets. But Dowdle still had 18 carries for 58 yards and two catches for 21 yards on two targets. Dowdle is expected to remain the lead running back of this tandem, and I would still start him as a No. 2 running back in all leagues. He had 18 carries for 53 yards and a touchdown and three catches for 10 yards on three targets against the Saints in Week 10, and New Orleans has allowed a running back to score at least 12.7 PPR points in five games in a row. As for Hubbard, he's worth using as a flex, and hopefully both running backs are productive in this game.
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  • Panthers' Rico Dowdle: Contrarian DFS Play

    Interest in Dowdle has plummeted due to Chuba Hubbard's increased role in Week 13. But Dowdle still had 20 touches in that game. The Panthers have gone to a run-heavy approach and are 2.5-point favorites at New Orleans this week. If they are playing with the lead Dowdle and Hubbard could combine for 35 rush attempts.
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  • Panthers' Rico Dowdle: Efficient with 10 touches

    Dowdle rushed six times for 38 yards and brought in all four targets for 36 yards in the Panthers' 20-9 loss to the 49ers on Monday night. Game script significantly limited Dowdle's opportunities on the ground, but the talented back still found his way to a highly efficient performance that saw him pace the Panthers in both rushing and receiving yards. Dowdle's carry total was his lowest since Week 1 when he opened the season stuck in a complementary role behind Chuba Hubbard, but his modest volume Monday was strictly an outlier Dowdle should have a chance to bounce back from to some degree in a Week 13 home matchup against the Rams on Sunday.
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  • Panthers' Rico Dowdle: Logs another 100-yard outing

    Dowdle rushed 19 times for 45 yards and caught five of seven targets for 55 yards in Sunday's 30-27 overtime win over the Falcons. Although he didn't find the end zone and averaged just 2.3 yards per carry, Dowdle still notched his fourth 100-yard performance of the season in the Week 11 win. The Panthers' didn't lean on the rushing attack as heavily as usual, as quarterback Bryce Young had a career day with 448 passing yards and three touchdowns. Dowdle has now received 20 or more touches in five of Carolina's last seven games, reinforcing his role as a workhorse back. He'll look to improve his efficiency in a favorable Week 12 matchup against a 49ers defense that's struggled as of late.
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  • Panthers' Rico Dowdle: Cleared to play

    Dowdle (quadriceps) doesn't have an injury designation for Sunday's game at Atlanta, Darin Gantt of the Panthers' official site reports. Dowdle played through the same quad injury last week and took 21 touches for 64 yards, but fantasy managers perhaps got a bit nervous after he didn't practice Wednesday. He returned Thursday as a limited participant, before upgrading to full participation Friday, which sets him up for another huge workload after back-to-back outings with more than 20 touches and a snap share well above 70 percent.
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  • Panthers' Rico Dowdle: Officially limited Thursday

    Dowdle (quadriceps) was a limited participant in Thursday's practice. Head coach Dave Canales said Carolina's goal is to manage Dowdle's workload and have him ready for Sunday's road matchup against the Falcons, per Darin Gantt of the team's official site. As such, fantasy managers can be confident Dowdle will be available Week 11, barring any setbacks at Friday's practice. During the Panthers' loss to the Saints in Week 10, Dowdle remained solidified as the team's top backfield option while rushing 18 times for 53 yards and one score. He also hauled in all three of his targets for 10 yards.
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  • Panthers' Rico Dowdle: Warming up Thursday

    Dowdle (quadriceps) was warming up prior to Wednesday's practice, Alex Zietlow of The Charlotte Observer reports. Dowdle appears to be following a similar practice regimen to last week, when he followed Wednesday's DNP with a limited session Thursday and full showing Friday due to a quad issue. He continued to operate as the Panthers' lead runner this past Sunday against the Saints, turning 21 touches into 63 yards from scrimmage and one TD, while No. 2 RB Chuba Hubbard handled four touches for 15 total yards. Thursday's injury report will reveal Dowdle's activity level, or lack thereof.
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  • Panthers' Rico Dowdle: No practice to begin Week 11

    Dowdle (quadriceps) did not practice Wednesday, Darin Gantt of the Panthers' official site reports. Dowdle has sat out of Wednesday sessions regularly as of late, so it doesn't yet appear as though his current absence is anything out of the ordinary. Head coach Dave Canales said Dowdle is expected to practice Thursday, Joe Person of The Athletic reports, which would follow Dowdle's usual trend and put him on the right trajectory for Sunday's road matchup against the Falcons. Dowdle has compiled at least 50 rushing yards in six consecutive games, with three 100-plus yardage performances and five total touchdowns in span.
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