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  • Marco Gonzales RP | TEX

    Pirates' Marco Gonzales: Ready to pitch

    Gonzales (forearm) is healthy to begin spring training, Alex Stumpf of MLB.com reports.

    Gonzales managed only 10 starts and 50 innings in 2023 before undergoing surgery to address a forearm issue. He was then traded twice this offseason but figures to settle into being either the second or third starting pitcher in Pittsburgh behind Mitch Keller and potentially Martin Perez. In addition to his rehab, Gonzales also went to Driveline during the offseason to work on regaining the feel on his cutter while attempting to pick up some added velocity.

  • Chris Sale SP | ATL

    Braves' Chris Sale: Coming off healthy offseason

    Sale indicated Saturday that he'd been completely healthy this offseason for the first time since 2018, David O'Brien of The Athletic reports.

    The 34-year-old left-hander has dealt with a litany of injuries in the years since, and his typical winter during that time involved rehabbing from his latest issue rather than focusing on the upcoming campaign. A clean start to 2024 doesn't guarantee that Sale will be able to take 30-plus turns in the rotation for Atlanta, of course, but it does offer some reason for optimism that he'll top the 102.2 innings he threw for Boston last year. Sale still flashes premium stuff, posting a 29.4 percent strikeout rate last season with a 6.8 percent walk rate, and his 33.6 percent chase rate was in the 92nd percentile. If he can handle a bigger workload, he could produce 200 strikeouts for the first time since 2019.

  • Casey Mize SP | SD

    Tigers' Casey Mize: Hopes for busy spring

    The Tigers haven't discussed any specific workload restrictions on Mize for spring training or the regular season as he returns from Tommy John surgery, MLB.com reports.

    Mize added that he hopes to throw "as much as they let me" in camp, though the Tigers will certainly take a cautious approach. Even if a specific innings limit isn't announced for the regular season, the team will surely be careful then as well, considering Mize last took an MLB mound in April of 2022. The righty's career high for innings in a season is 150.1, which he recorded back in 2021, and it would be safe to assume that somewhere around that number will end up being his maximum in 2024 if he's able to stay healthy. Mize can be an impact pitcher when on top of his game, but it might take him a little while to shake off some rust, so fantasy managers will need to be patient.

  • Ricardo Pinto RP | PHI

    Phillies' Ricardo Pinto: Signs with Philly

    Pinto signed a minor-league contract with the Phillies on Sunday that includes an invitation to big-league camp, Matt Gelb of The Athletic reports.

    Pinto spent the 2023 campaign playing in Mexico and Venezuela, and he posted a 4.12 ERA across 137.2 innings. The 30-year-old last pitched in affiliated ball at the Triple-A level in 2022 and had a 3.58 ERA, 1.46 WHIP and 39:13 K:BB over 32.2 innings.

  • Red Sox's Kutter Crawford: Working on split-finger fastball

    Crawford is working on a split-finger fastball that he feels would complement his existing repertoire, Peter Abraham of the Boston Globe reports. "All my stuff is moving glove side, away from righties and into lefties. The splitter would open up the other side of the plate," Crawford said.

    Crawford, who was projected as a rotation lock earlier last week by Abraham, got a thumbs-up Saturday from starting catcher Connor Wong, who served as a batter during the pitcher's live BP session. "As a catcher, I see a lot. But the perspective as a hitter is different because you get a real feel for the breaking pitches," Wong said. "Kutter brings so much to the table and it's getting better." The right-hander opened the 2023 season as part of the rotation, then moved to the bullpen before rejoining the starters in early June. Crawford had a 4.20 ERA (3.64 FIP) over 21 starts while limiting opponents to a .226 batting average and .679 OPS after re-entering the rotation.

  • David Sandlin SP | CHW

    Red Sox's David Sandlin: Fully healthy entering spring

    Sandlin sustained an oblique strain in July last year that cut short his season, but he's fully recovered heading into spring training, Jen McCaffery of The Athletic reports.

    The Red Sox acquired Sandlin from the Royals on Saturday, and the organization feels the right-hander is on the rise, per chief baseball officer Craig Breslow. "We've seen the stuff take a pretty big step forward," Breslow said. "It was a combination of raw stuff, projection and a chance to maybe tweak the usage a little bit and improve performance." Sandlin was sharp when healthy in 2023, posting a 3.38 ERA and 33 percent strikeout rate in Low-A before a promotion to High-A. He made two starts for Quad Cities before the oblique injury. Sandlin, who turns 23 on Wednesday, experienced a jump in velocity, going from the low-90s in college to sitting at 95-97 mph during his first professional season. His repertoire also includes a slider, curve and a changeup that some evaluators feel is his best pitch, according to Julian McWilliams of the Boston Globe.

  • Louie Varland RP | TOR

    Twins' Louie Varland: Preparing as starting pitcher

    The Twins plan to have Varland stretch out as a starting pitcher this spring, although moving him to the bullpen remains an option, Betsy Helfand of the St. Paul Pioneer Press reports. He's been working on an improved two-seam fastball and slider in the offseason to help him win a spot in the rotation.

    Varland's improved velocity turned him into a late-season weapon out of the bullpen last year after working as a starter the first five months. As a reliever he had a 1.50 ERA in 12 innings with a 17:1 K:BB while throwing a fastball that touched triple digits. He'll be in the mix for the final spot in the rotation this spring. If Varland loses out on the fifth starter role to Anthony DeSclafani, it will be interesting to see if the Twins move him to the bullpen or keep him as a starter at Triple-A. He could be an impact fantasy asset as a starting pitcher this season given his improvement last season and if a new pitch can broaden his arsenal.

  • Nick Lodolo SP | CIN

    Reds' Nick Lodolo: Pain-free in Arizona

    Lodolo (leg) threw a bullpen session Saturday and acknowledged being pain-free, Mark Sheldon of MLB.com reports.

    Lodolo, who was limited to seven starts in 2023, has been in Arizona since mid-January and estimated he's thrown off a mound seven or eight times. While the left-hander's leg is pain-free when pitching, he acknowledged that it isn't feeling 100 percent. "That's where I got into trouble last year. I was feeling it and tried to continue going for a month-and-a-half. It just gave out," he said. "We're trying to avoid that. We're being smarter with the build-up." Saturday's session, in which Lodolo threw 25 pitches, was his second since camp opened earlier this week; he tossed 20 pitches Wednesday. Reds manager David Bell said Lodolo could be ready by Opening Day if "everything goes well, goes perfect."

  • Levi Stoudt SP | PHI

    Mariners' Levi Stoudt: Claimed by M's

    The Mariners claimed Stoudt off waivers from Cincinnati on Saturday, Ryan Divish of The Seattle Times reports.

    Stoudt had been part of the trade package that sent Luis Castillo from Cincinnati to Seattle in 2022, and Stoudt will now reunite with the organization that drafted him. The 26-year-old righty struggled to find his footing in 2023, allowing 11 earned runs in 10.1 major-league innings while also putting up a 6.23 ERA across 82.1 frames in Triple-A. He'll presumably start the season with Triple-A Tacoma and would need to show significant progress from last year before getting another run in the big leagues. Canaan Smith-Njigba was designated for assignment in a corresponding move.

  • Reds' Graham Ashcraft: Ready for spring games

    Ashcraft (toe) will be ready for the start of Cactus League play, Charlie Goldsmith of The Cincinnati Enquirer reports.

    Ashcraft had said Tuesday that his toe was still not quite at 100 percent following his surgery in September, but it appears the 26-year-old has made significant progress since then. Ashcraft will look to cement himself in Cincinnati's rotation during the spring after posting a 4.76 ERA and 1.37 WHIP across 145.2 innings last season.

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