Player Bio
| HT/WT: 6-6, 234 lbs |
| Birthplace: Rockville, MD |
| Age: 23 |
| Experience: 2 |
| Bats/Throws: L, R |
Last Game
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1:21Why Sell When You Can Buy: ARI, WAS & PIT
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0:48Phillies Begin 2nd Half With Big Goals
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7:12Breaking Down MLB Power Rankings
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1:08Breaking Down the Reds & Nationals' 'B' Grades
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1:20Highlights: Nationals at Mets (4/30)
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12:52Outfield & Starting Pitcher Questions for 2026 Drafts!
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0:49Highlights: Nationals at Padres (9/7)
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0:56Highlights: Nationals at Dodgers (9/6)
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0:41Highlights: Nationals at Dodgers (9/5)
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0:49Snyder's Power Rankings (08/24): Guardians Rise to No. 13
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0:49Snyder's Power Rankings (08/24): Race For AL West Title
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0:55What a Healthy Jacob deGrom Means for Rangers Playoff Push
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1:10Mets' 2027 Outlook: A Promising Future?
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7:50Post Trade-Deadline MLB Power Rankings
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1:28San Diego Padres Rank No. 11 in MLB Power Rankings
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1:53Where the Dodgers' Rotation Ranks All-Time
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1:04Biggest Difference-Maker Available at the Deadline?
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1:47Red Sox Ready to Make Big Splash Before Deadline?
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1:22Yankees Add Luis Garcia Jr. To Shore Up Offense
2026 Batting
| STATS |
AVG
Batting Average
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HR
Home Runs
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RBI
Runs Batted In
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OPS
On-base Plus Slugging
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SB
Stolen Bases
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|---|---|---|---|---|---|
| Regular Season | .268 | 30 | 74 | .928 | 18 |
Top James Wood News
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Nationals' James Wood: Posts steal Saturday
Wood went 1-for-4 with a walk, a stolen base and a run scored in Saturday's 6-5 loss to the Dodgers.
Wood has gone 4-for-13 with two doubles and one RBI over three games since he returned from an oblique injury. This was his first steal since his activation off the injured list. The outfielder is up to 18 steals on 20 attempts this year. He's added a .267 batting average, .925 OPS, 30 home runs, 74 RBI, 101 runs scored, 28 doubles and one triple across 117 contests.
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Nationals' James Wood: Making return from injured list
The Nationals activated Wood (oblique) from the 10-day injured list Wednesday.
Wood was shelved for nearly a month with a left oblique strain, but he's ready to roll after going 2-for-6 with one home run in two rehab contests. The All-Star outfielder has swatted 30 home runs, stolen 17 bases and collected a .928 OPS across 114 games for the Nationals this season. Wood is starting in right field and batting leadoff in Wednesday's game versus Atlanta.
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Nationals' James Wood: Expected back Wednesday
Wood (oblique) is expected to be activated from the injured list Wednesday, Mark Zuckerman of NatsJournal.com reports.
Manager Blake Butera said that Wood's return is contingent on him feeling good when he wakes up Wednesday morning, but chances are that he returns to the Nationals' lineup for their series finale against Atlanta. The 23-year-old has slashed .265/.393/.535 across 535 plate appearances when healthy this season, though he owns just a .620 OPS in the 17 games he's played since the All-Star break.
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Nationals' James Wood: Likely needs one more rehab game
Wood (oblique) is expected to play in at least one more rehab game this week before returning from the 10-day injured list, Mark Zuckerman of NatsJournal.com reports.
Wood kicked off a rehab assignment Sunday at Double-A Harrisburg, going 1-for-3 with a solo home run while playing six innings in left field. All of the Nationals' affiliates are off Monday, so Wood will presumably wait until Tuesday before playing in his next minor-league game. If Wood is able to get in a full nine innings Tuesday and if feels fine physically coming out of that contest, he could then be activated as soon as Wednesday. The All-Star outfielder has been on the shelf since Aug. 4 due to a left oblique strain.
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Nationals' James Wood: Getting minor-league action Sunday
Wood (oblique) will play seven innings in left field for Double-A Harrisburg on Sunday, Spencer Nusbaum of The Athletic reports.
It'll likely be Wood's only game on his rehab assignment, with Nationals manager Blake Butera saying Saturday "we'll probably give [Wood] Monday off, then we'll see from there." Wood could be back with the Nationals as soon as Tuesday, when major-league rosters expand to 28 players. He is in the final stages of his recovery from a left oblique strain that caused him to go on the 10-day injured list in early August.
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Nationals' James Wood: Participates in batting practice
Wood (oblique) participated in Friday's batting practice, Mark Zuckerman of NatsJournal.com reports.
Wood took another step in his recovery from a left oblique strain that landed him on the 10-day injured list Aug. 4. Nationals manager Blake Butera noted Friday that Wood may not need to go on a rehab assignment and could be back in the team's lineup by next week.
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Nationals' James Wood: Extends throwing distance, hits off tee
The Nationals announced Monday that Wood (oblique) has extended his flat-ground throwing to 120 feet and has resumed hitting off a tee, Danielle Allentuck of The Washington Post reports.
Wood is three weeks removed from suffering a left oblique strain, and he's starting to increase his activity level. A timeline for Wood's return to the Nationals' active roster won't become clearer until he resumes taking batting practice, and the slugger could require a rehab assignment before coming back.
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Nationals' James Wood: Healing slowly from oblique strain
Nationals manager Blake Butera said Sunday that Wood has been progressing more slowly than the team hoped from his left oblique strain, Mark Zuckerman of NatsJournal.com reports.
Wood hasn't been shut down from baseball activities completely, but the 24-year-old outfielder remains in a holding pattern and hasn't been cleared for more strenuous exercises. Per MLB.com, Wood has been throwing at about 65 percent intensity out to 90 feet, taking dry swings at about 70 percent intensity and swinging off a tee at about 60 percent intensity. Based on where he currently stands in his recovery, Wood looks to be at least a week or two away from potentially rejoining the Nationals.
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Nationals' James Wood: Not expected back this week
Manager Blake Butera said Tuesday that Wood (oblique) is not expected to be activated from the injured list when eligible later this week, Danielle Allentuck of The Washington Post reports.
Wood has progressed to fielding drills and throwing from 45 feet, and he's expected to take dry swings with the bat Tuesday. He suffered a strained left oblique Aug. 3 and has missed the Nationals' past six contests. Dylan Crews has been handling right field in Wood's absence.
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Nationals' James Wood: Sidelined by oblique strain
The Nationals placed Wood on the 10-day injured list Tuesday due to an oblique strain, Danielle Allentuck of The Washington Post reports.
Manager Blake Butera labeled the strain as "mild" and hopes Wood's stint on the IL will be a brief one. The 23-year-old slugger be eligible to be reinstated Aug. 14, but it's worth noting that oblique injuries typically require lengthier absences. Andrew Pinckney was recalled from Triple-A Rochester in a corresponding move.
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Nationals' James Wood: Getting MRI tomorrow
Wood hurt his left side during Monday's matchup against the Phillies and will undergo an MRI Tuesday, Mark Zuckerman of NatsJournal.com reports.
On his last swing, Wood hurt his left side in the sixth inning. The 23-year-old tried to take a couple of swings, but didn't feel comfortable playing the rest of the game. Dylan Crews replaced Wood as a defensive substitution in the bottom of the eighth inning.
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Nationals' James Wood: First multi-homer game of 2026
Wood went 2-for-4 with two home runs, three RBI and a walk in Sunday's 10-7 win over the Diamondbacks.
It was Wood's fifth career multi-homer game and his first of the season. The All-Star outfielder has been sensational in July, batting .311 with nine big flies, four doubles, one triple, 20 RBI and 18 walks over 74 at-bats on the month. He's been a five-category superstar all season, slashing .271/.396/.557 with 30 long balls, 72 RBI, 15 stolen bases and an MLB-high 96 runs scored across 498 plate appearances.
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