Player Bio
| HT/WT: 6-6, 316 lbs |
| Birthplace: Pierre, SD |
| Age: 24 |
| School: N. Dakota St. |
| Experience: 2 |
Next Game
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0:49Super Bowl LX Talk The Talk Then Walk The Walk #4: Grey Zabel
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1:58How Far Can the Elite Texans Defense Carry Them?
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1:49NFL 30 Over 30: 49ers Cast of Veterans Fill The List
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0:36Seahawks, CB Trevon Diggs Agree To a 1-Year Deal
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14:22Top 5 Defenses Entering 2026 NFL Season
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1:18Free Agent Trevon Diggs Tries Out With Seahawks
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1:07Is Jordyn Tyson a 'Do-Not-Draft' Player?
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17:02One Thing That Will Break Top Contenders
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1:57One Thing That Will Break The Rams
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12:05Division Prediction: NFC West
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1:59How Coby Bryant's Injury Impacts the Bears Defense
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0:57Should Cardinals Make Carson Beck QB1?
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8:03Preseason Players To Watch For Every NFC West Team
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1:35How Injured 49ers Compete Against Elite NFC West
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Top Grey Zabel News
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Seahawks' Grey Zabel: Practices in full Thursday
Zabel (knee) was a full participant in Thursday's practice, Bob Condotta of The Seattle Times reports.
Zabel sustained a knee injury during the Seahawks' Week 12 win over the Titans. However, his ability to practice Thursday without restriction indicates that the rookie first-rounder will be available to start at left guard Sunday against the Vikings.
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Seahawks' Grey Zabel: Limited Wednesday
Zabel (knee) was limited in Wednesday's practice, John Boyle of the Seahawks' official site reports.
Zabel initially was injured in the Week 11 loss to the Rams but was able to play last Sunday against the Titans, logging 100 percent of the offensive snaps. Zabel should be good to go Sunday against the Vikings.
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Seahawks' Grey Zabel: Cleared to play vs. Tennessee
Zabel (knee) is active for Sunday's game against the Titans.
Zabel spent Week 12 prep managing a knee injury he sustained during the Seahawks' Week 11 loss to the Rams. The rookie first-rounder has done enough in pregame warmups to be cleared to play Sunday and will start at left guard.
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Seahawks' Grey Zabel: Questionable for Week 12
Zabel (knee) is listed as questionable for Sunday's game against the Titans, Michael-Shawn Dugar of The Athletic reports.
Zabel had a DNP-LP-LP practice log due to a knee injury, and head coach Mike Macdonald said Friday that Zabel is a game-time decision for Sunday's road contest, per Gregg Bell of The Tacoma News Tribune. Christian Haynes would be slated to start at left guard if Zabel is unable to play.
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