Player Bio
| HT/WT: 6-1, 220 lbs |
| Birthplace: Bellflower, CA |
| Age: 25 |
| School: UCLA |
| Experience: 4 |
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43:42November 2- Monday Night Football Picks + College Basketball Picks + NBA Bets | Early Edge
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13:3312 QUESTIONS for Week 8! START or SIT Jared Goff, Ladd McConkey, Omar Cooper Jr, Tony Pollard & More | FFT
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59:06Week 8 Mailbag Q&A! Start/Sit, Waivers & Questions Answered! | FFT
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78:32Week 8 Start Sit Advice (Part 2) | Sneaky Starts & Players to BENCH | FFT
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13:4915 MUST-START or SIT Players in Week 8! | Rachaad White, Tony Pollard, Hunter Henry & Caleb Williams | Fantasy Football Today
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1:59Player Spotlight: How Quenton Nelson Fits into Seahawks Offensive Line
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19:15Go TRADE For These Players! 8 Trade TARGETS for Week 8 | Fantasy Football Today
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11:47EARLY Week 8 Waiver Wire TARGETS! McGowan, Douglas, Concepcion, Williams, & Others! (FFT Express) | Fantasy Football Today
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13:0416 Players You NEED to Add For Week 8! McGowan, Concepcion, Henry & More! | Fantasy Football Today
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21:1911 WINNERS & LOSERS! Cam Skattebo, Tony Pollard, Garrett Wilson & Bryce Young | Fantasy Football Today
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14:5013 QUESTIONS for Week 7! START or SIT Woody Marks, Travis Kelce, Dak Prescott, Jordan Mason, & More! | Fantasy Football Today
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11:4714 MUST-START or SIT Players in Week 7! | Patrick Mahomes, Zach Charbonnet, DK Metcalf & More! | Fantasy Football Today
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13:46Go TRADE For These Players! 7 Trade TARGETS for Week 7 | Fantasy Football Today
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10:576 Players You NEED to Add For Week 7! White, Cooper Jr, Douglas, Miller & More! | Week 7 Waiver Wire | Fantasy Football Today
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1:45Top Waiver Wire Targets Entering Week 7
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0:57TNF Recap: What's Going On With Seattle?
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14:5813 QUESTIONS for Week 6! START or SIT Garrett Wilson, Tucker Kraft, Ashton Jeanty, & Bryce Young! | Fantasy Football Today
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0:27Seahawks Signing Joe Mixon to Practice Squad
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0:41Price & Lloyd To Benefit from RB Absences in Week 1
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2026 Rushing
| STATS |
ATT
Rushing Attempts
|
YDS
Rushing Yards
|
AVG
Average Yards per Rush
|
TD
Rushing Touchdowns
|
LNG
Longest Rush
|
FL
Fumbles Lost
|
|---|---|---|---|---|---|---|
| Regular Season | 6 | 23 | 3.8 | 0 | 13 | 0 |
Top Zach Charbonnet News
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Seahawks' Zach Charbonnet: Nine touches in season debut
Charbonnet (knee) rushed six times for 23 yards and brought in three of four targets for six yards in the Seahawks' 34-17 loss to the Bears on Monday night.
Charbonnet took the first carry of the night for Seattle, gaining an encouraging five yards on his first tote since tearing his ACL in a divisional-round win over the 49ers in January. Charbonnet also subsequently rattled off a 13-yard gain in the third quarter, but he was limited on his other touches and ultimately had four fewer rush attempts than Jadarian Price. Charbonnet's snap share and touches should gradually increase, and a Week 9 home matchup against the Cardinals could serve as a good platform for his workload to see a nice bump.
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Seahawks' Zach Charbonnet: Works with starters in warmups
Charbonnet was "the first running back getting handoffs" during warmups before Monday's game against the Bears, Gregg Bell of The Tacoma News Tribune reports.
Charbonnet is set to see his first action of the season Monday night, and with him first in line during warmups it appears he will jump right into Seattle's starting lineup. While Charbonnet will likely be the first man up in the backfield, he is coming off knee surgery and will be one of four Seahawks running backs available -- Jadarian Price, Emanuel Wilson and George Holani being the others -- so it's unclear exactly what type of workload he will handle in his season debut.
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Seahawks' Zach Charbonnet: Will play Monday
Charbonnet (knee) does not carry an injury designation into Monday's game against the Bears, John Boyle of the Seahawks' official site reports.
Charbonnet has been officially cleared to make his 2026 regular-season debut, marking the end to his rehab from a torn ACL in his left knee that he sustained in mid-January during the Seahawks' playoff run. The Seahawks' backfield will be whole for the first time this season, seeing as both Charbonnet and Jadarian Price (chest) have been cleared to play Monday, with Emanuel Wilson and George Holani providing depth.
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Seahawks' Zach Charbonnet: Practices in limited capacity
Charbonnet (knee) was a limited participant in Friday's practice, John Boyle of the Seahawks' official site reports.
Charbonnet opened Week 8 prep with a full practice Wednesday, which marked his fourth consecutive such listing on Seahawks injury reports. Having said that, his downgrade to limited could signify a setback of sorts as the running back seeks his first game action since Jan. 17, when he suffered a torn ACL in his left knee. Meanwhile, ellow RB Jadarian Price (chest), who was designated for return from injured reserve this week, went from limited Thursday to full Friday. In the end, Saturday's practice report will reveal both players odds to suit up Monday against the Bears.
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Seahawks' Zach Charbonnet: Logs full practice Thursday
Charbonnet (knee) was a full participant at Thursday's practice, John Boyle of the Seahawks' official site reports.
Going back to last week, Charbonnet now has logged four straight full sessions, indicating that he's drawing closer to his first game action since tearing his left ACL on Jan. 17. Of course, the Seahawks didn't clear him to return this past Sunday against the Chiefs, and rookie first-round RB Jadarian Price (chest) was limited Thursday after the Seahawks designated him for return from IR, throwing another question mark into the potential backfield for Week 8. In any case, Charbonnet will have two more chances to prove his health before Seattle makes a ruling on his status ahead of Monday's game against the Bears.
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Seahawks' Zach Charbonnet: Ruled out for Week 7
Head coach Mike Macdonald said Friday that Charbonnet (knee) has been ruled out for Sunday's game versus the Chiefs, Curtis Crabtree of Fox 13 Seattle reports.
The Seahawks were required to activate Charbonnet from the reserve/PUP list by Thursday, as his 21-day practice window was going to expire, but despite logging a full week of practice, he won't make his 2026 debut Sunday. Macdonald also told Crabtree that Charbonnet hasn't had a setback, and the "plan was to get a great week's worth of work and see where we're at, and so we're gonna take it into next week." Charbonnet's next chance to suit up is Monday, Nov. 2, against the Bears, but in Week 7, Emanuel Wilson and George Holani will continue to man Seattle's backfield.
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Seahawks' Zach Charbonnet: Another full practice
Charbonnet (knee) practiced fully Thursday, John Boyle of the Seahawks' official site reports.
In the midst of Seattle activating Charbonnet from the reserve/PUP list Thursday, Charbonnet now has strung together back-to-back uncapped sessions as he aims for his first game action since suffering a torn ACL in his left knee Jan. 17. In addition to head coach Mike Macdonald forecasting Charbonnet's "full week's worth of reps" Monday, he told Boyle that "you could see him on Sunday in some capacity." Even if Charbonnet is able to suit up this weekend against the Chiefs, he may enter a timeshare with Emanuel Wilson and George Holani off the bat instead of taking on a leading role.
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Seahawks' Zach Charbonnet: Activated from PUP list
The Seahawks activated Charbonnet (knee) from the reserve/PUP list Thursday, John Boyle of the team's official site reports.
Because Seattle opened his 21-day practice window Oct. 1, the team was required to activate him by Thursday afternoon, or else he'd need to remain on the PUP list for the rest of the season. Considering he finally logged a full practice Wednesday for the first time since tearing his left ACL on Jan. 17, he's closing in on a return to action. That doesn't necessarily mean Charbonnet will be cleared to play Sunday night against the Chiefs, but Friday's injury report will reveal his chances to do so.
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Seahawks' Zach Charbonnet: Logs full practice Wednesday
Charbonnet (knee) was a full participant at Wednesday's practice, Corbin K. Smith of EmeraldCitySpectrum.com reports.
Charbonnet finally achieved the ever elusive full listing on the Seahawks' injury report since the team opened his practice window Oct. 1. Head coach Mike Macdonald told Gregg Bell of The Tacoma News Tribune on Monday that Charbonnet was in line for a "full week of work" and has a "good chance" to make his season debut Sunday versus the Chiefs. Wednesday's activity generally is a good sign on that direction, but Seattle likely wants Charbonnet to string together multiple uncapped sessions before giving him the all-clear for his first game action since Jan. 17, when he tore the ACL in his left knee.
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