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1:19Jonathan Jones Mock Draft: Seahawks Take A Chance At No. 32 On CB Jermod McCoy
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40:05NFL Insider Jonathan Jones Releases Mock Draft
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1:44Notable NFL Players Next-in-Line to Get Paid
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1:17Timeline for QB C.J. Stroud to Get Paid
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6:40Breaking News: Will Anderson Jr. Becomes NFL's Highest-Paid Non-QB
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11:50Breaking Down The Best NFL Draft Fits
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1:59Draft Dilemma: Arvell Reese vs. David Bailey
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9:332026 NFL Draft: Perfect Fit In The NFC West
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11:02NFC West Offseason Grades and Biggest Remaining Needs
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1:59Quiet Contenders Waiting To Make A Move: Seahawks
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13:44Broncos, Eagles, Jaguars, Seahawks All Quiet In Free Agency So Far
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6:03Watson, Davis, And Anzalone All Join New Teams In Free Agency
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1:24Jonathan Jones "Would Be Surprised" If Giants Got in on Walker III
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23:34NFL Free Agent News
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9:46Teams Ready To Spend In Free Agency
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10:34NFC West Top Free Agent Targets
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0:59Potential Landing Spots For Kenneth Walker III: The Seattle Seahawks
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0:28Seahawks Not Expected To Franchise Tag Kenneth Walker III
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1:35SB MVP Kenneth Walker In Standoff With Seahawks
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1:16NFC West Cash or Class: Avieon Terrell or Jaylen Watson?
2025 Defensive
| STATS |
CMB
Total Tackles
|
SCK
Sacks
|
FUM
Forced Fumbles
|
INT
Interceptions
|
TD
Interceptions Returned For Touchdown
|
|---|---|---|---|---|---|
| Regular Season | 35 | 7.0 | 0 | 0 | 0 |
| Post Season | 2 | 0.0 | 0 | 1 | 1 |
Top Uchenna Nwosu News
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Seahawks' Uchenna Nwosu: Scores in Super Bowl
Nwosu returned an interception for a touchdown in Sunday's 29-13 win over the Patriots in the Super Bowl.
Patriots QB Drake Maye's arm was hit as he was throwing, and Nwosu was able to snag the ball and return it 46 yards for a touchdown, sealing the Seahawks' victory in the fourth quarter. Nwosu had a strong pass-rushing effort despite not recording a sack, too. Through 18 games including the postseason, the veteran edge rusher stacked up 37 tackles (18 solo), 7.0 sacks and three pass breakups. The 30-year-old is heading into the final year of his contract, carrying a $20.0 million cap hit.
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Seahawks' Uchenna Nwosu: Logs full practice Thursday
Nwosu (hamstring) was a full participant during Thursday's practice.
Nwosu popped up on Wednesday's injury report as a limited participant due to a hamstring injury. He was cleared to practice in full Thursday, which puts the veteran linebacker on track to play in Sunday's NFC Championship Game against the Rams. Nwosu logged one tackle during the Seahawks' NFC divisional-round win over the 49ers this past Saturday.
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Seahawks' Uchenna Nwosu: Nursing hamstring issue
Nwosu (hamstring) was a limited participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
Nwosu played 29 defensive snaps in the divisional round versus the 49ers, and it's not clear when he hurt his hamstring. Either way, he'll probably have to participate fully at practice Thursday or Friday to avoid carrying an injury designation into the weekend.
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Player Bio
| HT/WT: 6-2, 265 lbs |
| Birthplace: Los Angeles, CA |
| Age: 29 |
| School: USC |
| Experience: 9 |























