Cardinals running back Ryan Williams has apparently been working hard this offseason on regaining his form. Williams didn't play at all in 2013 and was listed as inactive every week after injuries sidelined him in 2011 and most of 2012. 

"3 yrs ago i was told that i wouldnt be able to run like i use to," Williams tweeted. "[M]y squad will tell u, since last summer...i've been runnin better. Blessed!!...To still be doin it like i do it!! In due time...itll show!!"

The Cardinals have spoken highly of Williams this offseason and seem open to giving him a chance to earn a roster spot.