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Choi (hamstring) ran the bases and hit live pitching Friday, Neil Solondz of the Rays Radio Network reports.

Choi has been hitting for a few days but hadn't done much running, so Friday represents a step forward as he works his way back from a strained left hamstring. Time is quite tight for him to return before the end of the regular season, but it looks as though he could be a factor in the playoffs.

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